Data showed one in five people were exercising more during the pandemic than at the start of COVID Time previously spent in commuting was used to exercise instead.

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The shift can largely be attributed to a rise in remote work and the ease of no-shower required virtual meetings, the company said. Even as people return to studios, the 12pm weekday time slot for in-person classes is more popular now than it was before lockdowns. Employers are recognizing the importance of giving teams tools to tackle stress and inactivity, and encouraging them to take time for self-care, Wolfe noted.

Since the start of the pandemic, there has been an increase in the number of companies investing in fitness benefits for their employees and setting up private group classes during the workday.

Professionals are now much more likely to take a lunch class instead of an after-work class, showing that they used the free work hour to fit in personal fitness. Most said they feel more productive and less stressed during the work day after exercising. Three in five said they feel more connected to their team afterwards.

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The sense of having fixed work hours has gone as login hours are not fixed anymore, and employees are expected to be available on mails and for communication round the clock, said Jasleen Khurana, head of HR at Scry Analytics. I start with 7 Surya Namaskars, then do 10 minutes of core exercises and end it with 5 minutes of breathing pranayama. Then I have lunch and go out for a 10 minute walk in the sun," Khurana said.

The most popular method for people to get their sweat on was through Yoga. This ancient form of exercise, that focuses on strength and flexibility, was the most-favored option for someone taking their first livestream, ClassPass said. And for content providers, it allows them to find an audience without having to spin up their own standalone subscription app.

Struum generates revenue from its subscriptions, which it shares with its content partners. They may also include vertical media brands and others who are currently operating an ad-supported video-on-demand AVOD service but want to enter the subscription video-on-demand market.

Image Credits: Struum. The company has already completed deals with nearly three dozen yet-to-be-named streaming partners, and now has over 20, TV series, movies and shorts as a result. It will serve up this content on a platform built in collaboration with Firstlight Media, which runs on Microsoft Azure architecture.

The pandemic, of course, accelerated the streaming market as consumers stuck at home tapped into video services to stay entertained. The shift can largely be attributed to a rise in remote work and the ease of no-shower required virtual meetings, the company said.

Even as people return to studios, the 12pm weekday time slot for in-person classes is more popular now than it was before lockdowns. Employers are recognizing the importance of giving teams tools to tackle stress and inactivity, and encouraging them to take time for self-care, Wolfe noted. Since the start of the pandemic, there has been an increase in the number of companies investing in fitness benefits for their employees and setting up private group classes during the workday.

Professionals are now much more likely to take a lunch class instead of an after-work class, showing that they used the free work hour to fit in personal fitness. Most said they feel more productive and less stressed during the work day after exercising.

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Three in five said they feel more connected to their team afterwards. The sense of having fixed work hours has gone as login hours are not fixed anymore, and employees are expected to be available on mails and for communication round the clock, said Jasleen Khurana, head of HR at Scry Analytics.

I start with 7 Surya Namaskars, then do 10 minutes of core exercises and end it with 5 minutes of breathing pranayama. Then I have lunch and go out for a 10 minute walk in the sun," Khurana said. The most popular method for people to get their sweat on was through Yoga. This ancient form of exercise, that focuses on strength and flexibility, was the most-favored option for someone taking their first livestream, ClassPass said.

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Classes that require only bodyweight pulled in double the number of bookings as classes that require equipment. Over half of ClassPass' members tuned in for outdoor workout classes taught in other cities, possibly giving them a sense of being away from home.